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VFB's Closet: My second 5K
This past weekend I ran my second 5k. As you might remember from the first 5k I ran (see blog post here ) I'm not a runner at all, in fa...
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fit flops
Fit Flops..Burning Calories While you Walk?
Although it might look like your regular sandal, the makers of FitFlop say this sandal was designed to be a workout while you walk. The ide...
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