Next week marks  5 years that my late husband, Fernando passed away. It feels like it was yesterday, yet a lifetime ago all at once. I wante...

Hey guys! So last month I did my first podcast interview. It was such a different experience. It's called the Headstrong Podcast ...

Happy Friday guys. This week I wanted to share with you something I am very thankful for. A few months before my husband got sick , he s...